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AMFANIN SHAN MADARA DA DANYAN KWAI.


Assalamu Alaikum Warahmatullah Wabarakatuh.

Fa'idodin Biyar 5 Masu Ban Mamaki Na Shan  Danyen Kwai da Madara

Shan mada ga lafiyar dan-adam yana da mutukar amfani wanda zaku fahimci hakan dalla-dalla acikin wannan jawabi
Amfanin lafiyar shan madara da danyen kwai.
Shan Madara Yana Da Fa'idodi: Vitamin "D", Zinc, da matakan frotin suna haɓaka lokacin da aka haɗa madara da ɗanyen kwai. Abubuwan amfani ga lafiyar mutum suna karuwa a sakamakon haka.
Yana da bitamin "B12", wanda ke inganta ƙwaƙwalwar ajiya da aikin tunani dan adam.


1. Anemia: 
Yawan sinadarin iron da ke cikin wannan abin sha yana taimakawa wajen hana zubar jini ta hanyar hana karancin jini.

Calcium yana samuwa, wanda ke inganta ci gaban gashi kuma yana hana fitowar farin gashi ga tsoho.

2. Karfin Hakori:
Ƙarfin Haƙora Phosphorus, wanda ke cikin madara da ɗanyen ƙwai, yana ƙarfafa ƙasusuwan da ke tallafa wa haƙoran ku da kuma kare kariya daga cutar danko.

3. Kara rigakafi da kariya daga cututtuka: Wannan abin sha yana kara rigakafi da kariya daga cututtuka.

Vitamin "A" a cikinsa yana taimakawa wajen haɓaka hangen nesa.

Yana da bitamin "K", wanda ke taimakawa wajen hana ciwon daji.

4. Haɓaka rigakafi da kariya daga cututtuka: Wannan abin sha yana tallafawa rigakafi kuma yana ba da kariya ga cututtuka daban-daban.

Vitamin "A" a cikinsa yana taimakawa wajen haɓaka hangen nesa.

5. Arthritis: Wannan abin sha yana dauke da bitamin "D", wanda ke tallafawa lafiyar kashi da kuma kariya daga cututtuka.

Yana da ƙarin zinc, wanda ke rage tsarin tsufa.



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